Monday: Open By Appointment

 

Tuesday: Morning CompuTrainer 1hr Multi-Rider Sessions: 5:45am and 8:45am

 

Wednesday: Kailua Masters

 

Thursday: Morning CompuTrainer 1hr Multi-Rider Sessions: 5:45am and 8:45am

 

Friday: Morning Swim

 

Saturday: Swim in the ocean then head over for a 2hr Computrainer session, starting at 9:00am

 

Sunday: Morning Long Run